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Pleasantville Psychology Group

Pleasantville Psychology Group

Psychotherapy for Adults, Children, Couples and Families

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    • Emily Bly, PhD
    • A. Jordan Wright, PhD, ABAP, ABPP
    • Cassandra Klebanoff, PsyD
    • Marisa Picheny, PsyD
    • Melissa Klay, PhD
    • Gerard Micera, PsyD
    • Jessica Duffy, LCSW
    • Eva Leighton, PhD
    • Leah Krishna, PsyD
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Tag: Panic

Combat Your Anxiety, One Step at a Time

This is a wonderful New York Times piece featuring a firsthand account of panic and anxiety. Take a look to find some real world strategies to help manage your anxiety and contact us if you need some help developing an anxiety toolkit.

December 10, 2017January 7, 2023anxiety, Panic

Outsmarting Our Primitive Responses to Fear

This New York Times article, “Outsmarting our Primitive Responses to Fear”, provides an outline of our evolved fear response, often referred to as “fight or flight”. Take a look for ideas on how to help your response match the stimulus and get yourself out of the red zone when you don’t need to be there.

October 10, 2017January 7, 2023Fear, Fight or flight, Panic

0-3 ADHD anxiety Arguing Child psychology Child therapy Compassion Couples Therapy COVID creativity decision making depression Emotional Intelligence Emotions Fear Feelings Fight or flight Gottman Method grief hypervigilance IEP Kids mental health Mindfulness Negative emotions pandemic Panic Parenting Parent Support Therapy personal growth Reading to kids Reframing self defeat social anxiety social media special education Strategies Stress Support Group Tara Brach Therapy trauma Video game addiction what is normal? worry

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(347) 560-4628
400-410 King Street
Chappaqua, NY 10514

400-410 King Street New Location
verified by Psychology Today
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