Therapy begins with an evaluation of your particular needs. After an initial consultation session, you and your therapist will have identified key issues and your therapist will provide a recommendation regarding treatment plan. Should we decide to work together, we will schedule once or possibly twice weekly sessions as needed. The length of treatment will depend upon the focus of treatment and whether we are addressing a short-term goal or an issue that benefits from a more open-ended approach.
What can I expect during my first individual therapy session?
